You don’t just “beat” an anxiety disorder and never have to deal with it ever again. As you know, anxiety is not something that ever
A very common action people struggling with anxiety face, is trying to NOT think about bad things happening. This is also very common in sports.
If you’re a parent, you’ll hopefully never experience it. As a provider, if you work with kids you will inevitably experience school refusal behavior. If
We often make an assumption that people desire to be successful, that they seek information that supports how competent of a person they are, and
I have previously written how you can make exposures fun and use rewards to help your child engage in treatment with greater motivation. Now I want to write a brief follow-up about something I touched upon in those articles.
If you or your child experiences significant anxiety you’ll know how incredibly challenging it can be to manage. There is hope, as cognitive behavior therapy,