It’s been a while since I last posted because my wife just had a baby! We’re super excited!!!!!!! Now the dust has settled, I’m going
There is increasing concern on the effects of smartphone use on mental health. Several researchers have highlighted associated problems, including the effects upon sleep (see
I cycled into work and locked my bike up. When I walked to the building elevator, going up to work, a thought crossed my mind.
One fear common to people with social anxiety is the fear of getting rejected. The thought of being told no, having a disagreement, or being
I was walking to facilitate a support group for OCD. On the way I figured it would be a great opportunity to conduct an exposure
Last time I reviewed how tv and video games can affect sleep. Smartphones need their own article. Smartphones are potentially more of a problem because